For youth, exercise can be a key part of helping to turn their lives around. Not only does it provide an outlet for excess energy, but it can also help to improve mood and focus.
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However, traditional gym class can be anything but fun for struggling students. That’s why more and more schools are offering alternative gym classes that are designed specifically for youth.
Our classes can help to engage students who might otherwise be turned off by the traditional gym class model.
In addition, the structure and discipline of these classes can help to instil positive values in struggling students. As a result, alternative gym classes can be an important tool in helping youth turn their lives around.
You don’t need to be a body builder to do personal training with Sol, his sessions are catered to all fitness levels and goals.  Sol has a background of 10+ years of working in youth justice and looks forward to helping the many younger members of the Peak fam also.
With Sol’s experience and friendly demeanour you can rest assured you’re in great hands and well on your way to achieving fitness and health.
Peak Fitness is now newly owned and managed by Sol Snehi. Sol brings a wealth of experience, knowledge and passion for coaching, and is
excited to be creating a new vibe and direction for the Peak Fitness fam.
Sol has an extensive background as a professional athlete and Coach, and is focussed on providing a welcoming and supportive environment
for all, from complete beginners to professionals. Some of Sol’s career achievements include:
Men’s Physique 30+ ICN
Worlds
Men’s Physique 2017
3x State Titles
Mr Fitness 2018
Arnold Classic IFFB Qld